A local personal trainer is a wellness professional who has taken special training in fitness. They help people of all ages with safe and effective exercise programs. Whether you’re trying to lose weight, exercise later in life or manage a chronic health condition such as scoliosis of the spine, you could benefit from working with a local personal trainer. Your local physiotherapist may work with your local personal trainer to create a customized exercise plan for your unique situation. Your local physiotherapist is a medical provider who uses a variety of non-invasive techniques to prevent and treat injury and dysfunction.